Wednesday, September 20, 2006

Summer Update


Summer is here, the mornings are lighter and warmer, and so are the evenings. If you have been in hibernation over winter now is the time to venture out again and start getting fit.
Our Tues & Thurs morning runs have been going throughout the winter using roads but we are now able to venture back on to the track around Bullocky's Rest in the mornings. We start at 5:30am and are usually back by 6:15. The pace is easy and most of use it as a recovery run after a hard track session on Monday.

The evening group set off at 7:30pm and do a number of routes around Eatons Hill & Albany Creek. With the lighter nights we can venture along some the the river tracks around our area.

Any questions call Stan on 0402019050.

No comments:

 
Locations of visitors to this page